Landing the perfect circle twirl can seem difficult, but with focused practice and these tips, you'll be spinning in no time. First, ensure your footing is secure. Practice a strong starting point to avoid slipping your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended evenly. This will help you mainta

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with determination, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been meticulously preparing them for this important moment, ins